ABOUT US

Welcome to GloveUp Fitness – Your Ultimate Destination for Precision Performance and Unparalleled Results! Immerse yourself in a world of dynamic fitness with our personalized one-on-one personal training, cutting-edge Functional Fitness, heart-pounding boxing, fierce Muay Thai, ground-shaking Jiu-Jitsu, intense MMA, and engaging kids' programs. At GloveUp, we don't just train; we elevate fitness levels, transform, and sculpting champions of all ages. Join us and experience the perfect blend of precision and power in every workout, where your journey to peak performance begins!

oUR mISSION

At GloveUp Fitness, our mission is to empower individuals of all ages and fitness levels to achieve their full potential through a holistic approach to training. We are dedicated to providing personalized personal training, top-notch Functional Fitness, boxing, Muay Thai, Jiu-Jitsu, MMA and engaging kids' programs. Our commitment is to foster a community where technique harmonizes with strength, promoting physical excellence, mental resilience, and a lifelong love for health and fitness. GloveUp is not just a gym; it's a transformative journey, guiding you to unleash your inner warrior and sculpt the best version of yourself.

behind gloveup

GloveUp Fitness name was chosen to encapsulate the essence of fitness philosophy and the transformative journey offered to individuals. The term "GloveUp" implies putting on gloves, a symbolic gesture associated with preparation for a challenge or a fight. It conveys the idea of gearing up, mentally and physically, for personal growth and overcoming fitness obstacles. The use of "GloveUp" suggests an active, dynamic approach to fitness – a call to action. It signifies a commitment to stepping into a transformative experience, much like putting on gloves before a training session. The name reflects the dedication and readiness required to embark on a fitness journey at GloveUp Fitness. Additionally, the word "glove" in the context of fitness often relates to boxing or martial arts, emphasizing a holistic approach that includes both strength and discipline. Overall, the choice of the name "GloveUp Fitness" communicates a sense of empowerment, readiness for challenges, and the commitment to a comprehensive fitness experience

OUR PRORAMS

GloveUp Fitness offers functional fitness and ​martial arts programs to suit all skill levels from the ​absolute beginner with no experience to the ​advanced practitioner. All sessions are led by our ​friendly team of World-Class Instructors to help ​our members achieve their health and fitness goals.

Gloveup Fitness offers the following fitness and ​martial arts programs:

• Personal Training
  
• Functional Fitness
  
• Teens Functional Fitness
  
• Boxing
  
• Muay Thai
  
• No gi Jiu-Jitsu
  
• Mixed Martial Arts
  
• Ladies classes
  
• Kids Muay Thai (ages 7 to 12 & 13 to 18)
  
• Kids Martial Arts Summer Camp
  

PERSONAL TRAINING

Personal training is a tailored and immersive experience. Our expert trainers work closely with individuals to craft personalized fitness plans, ensuring that each session aligns with unique goals and preferences. The one-on-one attention allows for precise guidance, form corrections and continuous motivation throughout the workout.

GloveUp’s personal training goes beyond exercise routines; it includes comprehensive assessments, regular progress tracking and nutritional advice. This holistic approach aims to maximize results while fostering a sustainable and healthy lifestyle.

Whether you are a beginner seeking guidance or an experienced individual aiming for specific fitness milestones, GloveUp Fitness is committed to providing a personalized training experience that empowers you to achieve and exceed your fitness goals.

Positive benefits of personal training

• Customized Workouts
  
• Expert Guidance
  
• Efficient Time Management
  
• Accountability
  
• Goal Achievement
  
• Adaptability
  
• Variety in Training Methods
  
• Increased Confidence
  
• Nutritional Guidance
  
• Motivational Support
  

FunCtional Fitness

Functional Fitness is not just a workout – it's a strategic approach to unlocking your body's full potential. Our Functional Fitness programs are meticulously designed to enhance your overall strength, flexibility, and mobility, focusing on movements that mirror real-life activities. Whether you're a seasoned athlete or a fitness enthusiast, our certified trainers tailor each session to suit your individual goals, ensuring a well-rounded and practical fitness experience. Embrace a training method that goes beyond the traditional, challenging your body in functional ways to promote optimal performance in every aspect of your life.

Positive benefits of training functional fitness

• Improved Daily Functionality
  
• Increased Core Strength
  
• Enhanced Flexibility and Range of Motion
  
• Balanced Muscle Development
  
• Calorie Burning and Weight Management
  
• Injury Prevention
  
• Versatility and Adaptability
  
• Time-Efficient Workouts
  
• Increased Functional Mobility:
  
• Enhanced Mental Focus
  

boxing

The sweet science of boxing transcends beyond a sport – it's a transformative fitness experience that combines strength, agility, and mental resilience. Our boxing program is crafted to cater to all levels, from beginners to seasoned enthusiasts. Under the guidance of our expert trainers, you'll learn the art of precise punches, footwork, and defensive strategies, building not just physical strength but also mental fortitude.

Positive Benefits of training boxing

• Full-Body Workout
  
• Stress Relief
  
• Improved Cardiovascular Health
  
• Enhanced Coordination and Reflexes
  
• Boosted Confidence
  
• Community and Good Fellowship
  
• Adaptable Workouts
  

muay thai

Muay Thai is a dynamic expression of the 'Art of ​Eight Limbs' that seamlessly blends athleticism ​with the precision of martial arts. Explore the ​elegance and effectiveness of Muay Thai's eight ​limbs, mastering the fluidity of movement that ​characterizes this multifaceted martial art. Our ​Muay Thai program, guided by experienced ​trainers, offers a transformative journey into this ​ancient discipline, emphasizing the intricate use of ​fists, elbows, knees, and shins.

Positive benefits of Muay Thai training

• Improved cardiovascular fitness
  
• Enhanced strength and conditioning
  
• Increased flexibility
  
• Improved coordination
  
• Stress relief and mental well-being
  
• Improved self-discipline
  
• Effective self-defense techniques
  
• Boosted confidence
  

kids muay thai

GloveUp Fitness offers engaging and age-appropriate kids' classes, providing a safe and supportive environment for children to learn Muay Thai. These classes focus on instilling discipline, building physical fitness, and promoting teamwork. Kids at GloveUp Fitness can develop essential motor skills, improve coordination, and gain self-confidence through fun and interactive Muay Thai training tailored to their age group. The instructors prioritize creating a positive atmosphere to nurture both physical and mental well-being in young participants.

mixed martial arts

GloveUp Fitness provides a comprehensive MMA training program that focuses on preparing athletes for competitions. The training regimen is designed to hone various disciplines, including striking, grappling and conditioning, ensuring a well rounded skill set.

Expert coaches at GloveUp guide participants through tailored drills, sparring sessions and strategic training to sharpen their techniques. The emphasis on competition preparation includes mental resilience, fight strategy and tactical execution.

Whether a novice or an experienced fighter, GloveUp Fitness provides the necessary resources and guidance to help participants reach their full potential in MMA competitions. The community atmosphere fosters fellowship among fighters, creating a motivating and empowering environment for those aiming to excel in the competitive realm of mixed martial arts

no-gi jiu jitsu

No-gi jiu-jitsu offers a dynamic and challenging training experience. The absence of a gi promotes a faster-paced and dynamic grappling style, refining reaction times and situational awareness. Additionally, no-gi training emphasizes practical self-defense skills, translating well to real-world situations. It fosters a sense of adaptability, as practitioners learn to leverage their body’s natural movements for effective submissions and escapes.

Positive benefits of no-gi jiu-jitsu training

• Improved agility
  
• Enhanced flexibility
  
• Heightened cardiovascular conditioning
  
• Faster-paced and dynamic grappling
  
• Practical self-defense skills
  
• Increased adaptability
  
• Development of mental resilience
  
• Strategic thinking refinement
  

Online Store

Explore our virtual aisles and discover the endless products in stock!